Bruno Lemos Silva 25:19 row
5,107m
Meters
25:19.8
Time
2:28.7
Pace
286
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
November 21, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,107m | 2:28.7 | 106 | 665 | 21 | 123 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 | 131 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 134 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 143 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 116 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 110 |
| 25:19.8 | 49m | 3:22.0 | 42 | 446 | 15 | 108 |