Bruno Lemos Silva 500m row
500m
Meters
1:19.6
Time
1:19.6
Pace
57
Calories
| Average Watts | 694 |
|---|---|
| Calories Per Hour | 2688 |
| Stroke Rate | 48 |
| Drag Factor | 155 |
February 06, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.6 | 500m | 1:19.6 | 694 | 2688 | 48 |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 43 |
| 0:15.5 | 300m | 1:17.5 | 752 | 2887 | 50 |
| 0:16.1 | 400m | 1:20.5 | 671 | 2609 | 49 |
| 0:17.1 | 500m | 1:25.5 | 560 | 2227 | 49 |