Bruno Lemos Silva 8:29 row
1,046m
Meters
8:29.3
Time
4:03.4
Pace
53
Calories
109
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 16 |
| Stroke Count | 140 |
| Drag Factor | 119 |
February 11, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 1,046m | 4:03.4 | 24 | 383 | 16 | 109 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 18 | 111 |
| 8:29.3 | 421m | 4:08.5 | 23 | 378 | 14 | 108 |
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