Bruno Lemos Silva 14:00 row
4,162m
Meters
14:00.0
Time
1:40.9
Pace
341
Calories
164
Heart Rate
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 121 |
February 13, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,162m | 1:40.9 | 341 | 1472 | 27 | 164 |
| 3:00.0 | 899m | 1:40.1 | 349 | 1500 | 27 | 162 |
| 6:00.0 | 889m | 1:41.2 | 337 | 1460 | 27 | 164 |
| 9:00.0 | 886m | 1:41.5 | 334 | 1449 | 27 | 166 |
| 12:00.0 | 883m | 1:41.9 | 331 | 1437 | 27 | 170 |
| 14:00.0 | 605m | 1:39.1 | 359 | 1534 | 30 | 161 |
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Workout Graph
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