Bruno Lemos Silva 30:00 row
7,752m
Meters
30:00.0
Time
1:56.0
Pace
532
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 134 |
February 23, 2021 21:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,752m | 1:56.0 | 224 | 1069 | 20 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 19 |
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 20 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 20 |
| 24:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 20 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 22 |
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Workout Graph
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