Bruno Lemos Silva 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
479
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 126 |
February 26, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 20 |
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 21 |
| 24:00.0 | 1,177m | 2:32.9 | 98 | 636 | 20 |
| 30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 25 |
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Workout Graph
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