Bruno Lemos Silva 21:00 row
5,645m
Meters
21:00.0
Time
1:51.6
Pace
406
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 137 |
February 25, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,645m | 1:51.6 | 252 | 1166 | 21 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 21 |
| 10:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 22 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 |
| 20:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 22 |
| 21:00.0 | 272m | 1:50.2 | 261 | 1197 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.