Bruno Lemos Silva 2000m row
2,000m
Meters
7:16.4
Time
1:49.1
Pace
149
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 24 |
March 03, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 24 |
| 0:24.6 | 100m | 2:03.0 | 188 | 947 | 22 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.2 | 300m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 18 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 20 |
| 0:23.2 | 600m | 1:56.0 | 224 | 1071 | 21 |
| 0:23.2 | 700m | 1:56.0 | 224 | 1071 | 18 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 21 |
| 0:19.5 | 1,000m | 1:37.5 | 378 | 1599 | 28 |
| 0:20.0 | 1,100m | 1:40.0 | 350 | 1504 | 30 |
| 0:20.2 | 1,200m | 1:41.0 | 340 | 1469 | 30 |
| 0:20.2 | 1,300m | 1:41.0 | 340 | 1469 | 27 |
| 0:20.1 | 1,400m | 1:40.5 | 345 | 1486 | 30 |
| 0:21.1 | 1,500m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.5 | 1,600m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.5 | 1,700m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.8 | 1,800m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.9 | 1,900m | 1:49.5 | 267 | 1217 | 25 |
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Workout Graph
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