Bruno Lemos Silva 30:00 row
7,780m
Meters
30:00.0
Time
1:55.6
Pace
536
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 112 |
June 21, 2021 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,780m | 1:55.6 | 226 | 1078 | 21 |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 21 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 21 |
| 24:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 22 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 22 |
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Workout Graph
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