Bruno Lemos Silva 3:44 row
449m
Meters
3:44.5
Time
4:10.0
Pace
23
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 15 |
| Stroke Count | 57 |
| Drag Factor | 118 |
July 07, 2021 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 449m | 4:10.0 | 22 | 377 | 15 |
| 3:44.5 | 449m | 4:10.0 | 22 | 377 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.