Bruno Lemos Silva 30:00 row
8,104m
Meters
30:00.0
Time
1:51.0
Pace
589
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 116 |
July 07, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,104m | 1:51.0 | 256 | 1179 | 22 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 21 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 22 |
| 18:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 23 |
| 24:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 23 |
| 30:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 24 |
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Workout Graph
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