Bruno Lemos Silva 30:00 row
7,582m
Meters
30:00.0
Time
1:58.7
Pace
507
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
July 30, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,582m | 1:58.7 | 209 | 1020 | 20 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 19 |
| 12:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 20 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 20 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
| 30:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 21 |
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Workout Graph
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