Bruno Lemos Silva 30:00 row
7,626m
Meters
30:00.0
Time
1:58.0
Pace
513
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 117 |
August 01, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,626m | 1:58.0 | 213 | 1032 | 19 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 19 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 |
| 18:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 20 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 19 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 21 |
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Workout Graph
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