Bruno Lemos Silva 30:00 row
8,067
Meters
30:00.0
Time
1:51.5
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 120 |
August 28, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,067 | 1:51.5 | 252 | 1167 | 581 | 22 |
| 6:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 105 | 20 |
| 12:00.0 | 1,588 | 1:53.3 | 240 | 1127 | 112 | 21 |
| 18:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 116 | 22 |
| 24:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 121 | 23 |
| 30:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 127 | 24 |
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Workout Graph
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