Bruno Lemos Silva 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 126 |
September 01, 2021 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 19 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 |
| 18:00.0 | 1,484m | 2:01.2 | 196 | 975 | 19 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 30:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 20 |
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Workout Graph
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