Bruno Lemos Silva 30:00 row
7,551m
Meters
30:00.0
Time
1:59.1
Pace
503
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 119 |
September 19, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 19 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 19 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 19 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 20 |
| 24:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 21 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 20 |
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Workout Graph
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