Bruno Lemos Silva 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 123 |
October 02, 2021 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 19 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 |
| 18:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 |
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Workout Graph
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