Bruno Lemos Silva 30:00 row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 124 |
October 15, 2021 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 21 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 21 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 21 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.