Bruno Lemos Silva 30:00 row

6,751m

Meters

30:00.0

Time

2:13.3

Pace

404

Calories

Average Watts148
Calories Per Hour808
Stroke Rate16
Stroke Count486
Drag Factor124

October 08, 2021 21:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,751m 2:13.3 148 808 16
6:00.0 1,328m 2:15.5 141 783 16
12:00.0 1,350m 2:13.3 148 808 16
18:00.0 1,280m 2:20.6 126 733 16
24:00.0 1,399m 2:08.6 164 865 16
30:00.0 1,394m 2:09.1 163 859 17

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Workout Graph

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