Bruno Lemos Silva 30:05 row
6,807m
Meters
30:05.1
Time
2:12.5
Pace
408
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 121 |
October 17, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,807m | 2:12.5 | 150 | 816 | 18 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 18 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 |
| 30:05.1 | 5m | 8:30.0 | 3 | 309 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.