Bruno Lemos Silva 2000m row
2,000
Meters
6:58.2
Time
1:44.5
Pace
157
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 27 |
December 08, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.2 | 2,000 | 1:44.5 | 306 | 1354 | 157 | 27 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1377 | 8 | 29 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1371 | 8 | 26 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1371 | 8 | 26 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1371 | 8 | 26 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1364 | 8 | 26 |
| 0:20.9 | 700 | 1:44.5 | 307 | 1377 | 8 | 26 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1377 | 8 | 26 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:20.9 | 1,000 | 1:44.5 | 307 | 1377 | 8 | 26 |
| 0:21.1 | 1,100 | 1:45.5 | 298 | 1364 | 8 | 26 |
| 0:20.9 | 1,200 | 1:44.5 | 307 | 1377 | 8 | 26 |
| 0:20.8 | 1,300 | 1:44.0 | 311 | 1384 | 8 | 26 |
| 0:20.9 | 1,400 | 1:44.5 | 307 | 1377 | 8 | 26 |
| 0:21.2 | 1,500 | 1:46.0 | 294 | 1358 | 8 | 26 |
| 0:21.3 | 1,600 | 1:46.5 | 290 | 1352 | 8 | 25 |
| 0:21.0 | 1,700 | 1:45.0 | 302 | 1371 | 8 | 29 |
| 0:21.0 | 1,800 | 1:45.0 | 302 | 1371 | 8 | 26 |
| 0:21.4 | 1,900 | 1:47.0 | 286 | 1345 | 8 | 25 |
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Workout Graph
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