Bruno Lemos Silva 2000m row
2,000m
Meters
7:17.8
Time
1:49.4
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 24 |
December 22, 2021 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 24 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 27 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 25 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 24 |
| 0:22.7 | 700m | 1:53.5 | 239 | 1123 | 24 |
| 0:22.4 | 800m | 1:52.0 | 249 | 1157 | 21 |
| 0:22.4 | 900m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.2 | 1,000m | 1:51.0 | 256 | 1180 | 22 |
| 0:21.4 | 1,100m | 1:47.0 | 286 | 1283 | 25 |
| 0:21.2 | 1,200m | 1:46.0 | 294 | 1311 | 26 |
| 0:21.3 | 1,300m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.3 | 1,400m | 1:46.5 | 290 | 1297 | 25 |
| 0:21.5 | 1,500m | 1:47.5 | 282 | 1269 | 25 |
| 0:21.7 | 1,600m | 1:48.5 | 274 | 1243 | 25 |
| 0:22.0 | 1,700m | 1:50.0 | 263 | 1205 | 25 |
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Workout Graph
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