Bruno Lemos Silva 2000m row
2,000m
Meters
7:17.8
Time
1:49.4
Pace
148
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 25 |
December 22, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.8 | 2,000m | 1:49.4 | 267 | 1218 | 25 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 23 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 27 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 26 |
| 0:20.9 | 600m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.6 | 700m | 1:48.0 | 278 | 1256 | 25 |
| 0:22.0 | 800m | 1:50.0 | 263 | 1205 | 22 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 1,000m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 1,100m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.8 | 1,200m | 1:49.0 | 270 | 1230 | 25 |
| 0:22.2 | 1,300m | 1:51.0 | 256 | 1180 | 24 |
| 0:21.9 | 1,400m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 1,500m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.8 | 1,600m | 1:49.0 | 270 | 1230 | 25 |
| 0:22.1 | 1,700m | 1:50.5 | 259 | 1192 | 25 |
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Workout Graph
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