Bruno Lemos Silva 42195m row
42,195
Meters
2:58:35.3
Time
2:06.9
Pace
2668
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 3774 |
| Drag Factor | 124 |
December 23, 2021 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:58:35.3 | 42,195 | 2:06.9 | 171 | 888 | 2668 | 21 |
| 7:54.7 | 2,000 | 1:58.6 | 209 | 1020 | 134 | 22 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 135 | 22 |
| 7:55.3 | 6,000 | 1:58.8 | 209 | 1017 | 134 | 21 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 133 | 21 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 991 | 132 | 21 |
| 7:59.0 | 12,000 | 1:59.7 | 204 | 1001 | 133 | 21 |
| 8:36.3 | 14,000 | 2:09.0 | 163 | 860 | 123 | 22 |
| 8:13.1 | 16,000 | 2:03.2 | 187 | 942 | 129 | 20 |
| 8:29.7 | 18,000 | 2:07.4 | 169 | 882 | 126 | 20 |
| 8:07.4 | 20,000 | 2:01.8 | 193 | 965 | 130 | 21 |
| 8:09.8 | 22,000 | 2:02.4 | 191 | 956 | 130 | 21 |
| 10:10.8 | 24,000 | 2:32.7 | 98 | 638 | 110 | 20 |
| 8:37.5 | 26,000 | 2:09.3 | 162 | 856 | 123 | 21 |
| 8:52.6 | 28,000 | 2:13.1 | 148 | 810 | 121 | 19 |
| 8:33.7 | 30,000 | 2:08.4 | 165 | 868 | 123 | 21 |
| 9:08.9 | 32,000 | 2:17.2 | 135 | 766 | 118 | 20 |
| 9:33.6 | 34,000 | 2:23.4 | 119 | 708 | 117 | 20 |
| 8:32.6 | 36,000 | 2:08.1 | 166 | 872 | 124 | 23 |
| 8:16.5 | 38,000 | 2:04.1 | 183 | 929 | 128 | 22 |
| 8:25.7 | 40,000 | 2:06.4 | 173 | 896 | 126 | 22 |
| 8:18.9 | 42,000 | 2:04.7 | 180 | 920 | 127 | 23 |
| 0:47.1 | 42,195 | 2:00.7 | 199 | 983 | 12 | 24 |
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Workout Graph
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