Bruno Lemos Silva 1:00:00 row
15,190m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
January 02, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,190m | 1:58.4 | 210 | 1023 | 22 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 4:00.0 | 524m | 1:54.5 | 233 | 1102 | 23 |
| 6:00.0 | 533m | 1:52.5 | 245 | 1144 | 23 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 23 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 12:00.0 | 527m | 1:53.8 | 237 | 1116 | 22 |
| 14:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 16:00.0 | 526m | 1:54.0 | 236 | 1111 | 23 |
| 18:00.0 | 527m | 1:53.8 | 237 | 1116 | 23 |
| 20:00.0 | 525m | 1:54.2 | 234 | 1106 | 24 |
| 22:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 24:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 26:00.0 | 510m | 1:57.6 | 215 | 1039 | 23 |
| 28:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 30:00.0 | 511m | 1:57.4 | 216 | 1044 | 22 |
| 32:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 |
| 34:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 36:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 38:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 40:00.0 | 506m | 1:58.5 | 210 | 1022 | 22 |
| 42:00.0 | 452m | 2:12.7 | 150 | 814 | 22 |
| 44:00.0 | 491m | 2:02.1 | 192 | 960 | 21 |
| 46:00.0 | 487m | 2:03.2 | 187 | 944 | 22 |
| 48:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
| 50:00.0 | 486m | 2:03.4 | 186 | 940 | 22 |
| 52:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 54:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 56:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 58:00.0 | 486m | 2:03.4 | 186 | 940 | 21 |
| 1:00:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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