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Bruno Lemos Silva 1:00:00 row

15,190

Meters

1:00:00.0

Time

1:58.4

Pace

1023

Calories

Average Watts210
Calories Per Hour1023
Stroke Rate22

January 02, 2022 10:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,190 1:58.4 210 1023 1023 22
2:00.0 513 1:56.9 219 1052 35 23
4:00.0 524 1:54.5 233 1102 37 23
6:00.0 533 1:52.5 245 1144 38 23
8:00.0 530 1:53.2 241 1130 38 23
10:00.0 527 1:53.8 237 1116 37 23
12:00.0 527 1:53.8 237 1116 37 22
14:00.0 527 1:53.8 237 1116 37 23
16:00.0 526 1:54.0 236 1111 37 23
18:00.0 527 1:53.8 237 1116 37 23
20:00.0 525 1:54.2 234 1106 37 24
22:00.0 506 1:58.5 210 1022 34 22
24:00.0 508 1:58.1 212 1031 34 22
26:00.0 510 1:57.6 215 1039 35 23
28:00.0 512 1:57.1 217 1048 35 22
30:00.0 511 1:57.4 216 1044 35 22
32:00.0 513 1:56.9 219 1052 35 23
34:00.0 507 1:58.3 211 1026 34 22
36:00.0 508 1:58.1 212 1031 34 22
38:00.0 512 1:57.1 217 1048 35 22
40:00.0 506 1:58.5 210 1022 34 22
42:00.0 452 2:12.7 150 814 27 22
44:00.0 491 2:02.1 192 960 32 21
46:00.0 487 2:03.2 187 944 31 22
48:00.0 487 2:03.2 187 944 31 21
50:00.0 486 2:03.4 186 940 31 22
52:00.0 490 2:02.4 191 956 32 22
54:00.0 486 2:03.4 186 940 31 21
56:00.0 484 2:03.9 184 932 31 23
58:00.0 486 2:03.4 186 940 31 21
1:00:00.0 491 2:02.1 192 960 32 22

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Workout Graph

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