Sign Up

Bruno Lemos Silva 10000m row

10,000m

Meters

40:00.9

Time

2:00.0

Pace

664

Calories

Average Watts202
Calories Per Hour996
Stroke Rate19

January 06, 2022 19:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.9 10,000m 2:00.0 202 996 19
1:38.2 400m 2:02.7 189 951 22
1:34.4 800m 1:58.0 213 1033 21
1:35.7 1,200m 1:59.6 204 1003 21
1:37.1 1,600m 2:01.3 196 973 19
1:36.4 2,000m 2:00.5 200 988 18
1:36.6 2,400m 2:00.7 199 984 18
1:37.4 2,800m 2:01.7 194 967 17
1:35.7 3,200m 1:59.6 204 1003 19
1:36.5 3,600m 2:00.6 199 986 18
1:34.8 4,000m 1:58.5 210 1023 20
1:35.3 4,400m 1:59.1 207 1012 20
1:35.1 4,800m 1:58.8 208 1017 20
1:35.6 5,200m 1:59.5 205 1005 18
1:36.1 5,600m 2:00.1 202 994 19
1:36.0 6,000m 2:00.0 203 997 19
1:36.2 6,400m 2:00.2 201 992 19
1:34.9 6,800m 1:58.6 210 1021 20
1:35.6 7,200m 1:59.5 205 1005 19
1:36.5 7,600m 2:00.6 199 986 18
1:36.0 8,000m 2:00.0 203 997 19
1:35.9 8,400m 1:59.8 203 999 19
1:37.8 8,800m 2:02.2 192 959 19
1:35.3 9,200m 1:59.1 207 1012 21
1:35.8 9,600m 1:59.7 204 1001 20
1:37.3 10,000m 2:01.6 195 969 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.