Bruno Lemos Silva 2000m row
2,000m
Meters
6:56.7
Time
1:44.1
Pace
158
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 25 |
January 26, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.7 | 2,000m | 1:44.1 | 310 | 1365 | 25 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 23 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 26 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 23 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.9 | 700m | 1:44.5 | 307 | 1355 | 23 |
| 0:21.0 | 800m | 1:45.0 | 302 | 1340 | 23 |
| 0:20.8 | 900m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 23 |
| 0:21.1 | 1,100m | 1:45.5 | 298 | 1325 | 23 |
| 0:20.9 | 1,200m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.9 | 1,300m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.9 | 1,400m | 1:44.5 | 307 | 1355 | 23 |
| 0:20.8 | 1,500m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.9 | 1,600m | 1:44.5 | 307 | 1355 | 23 |
| 0:20.9 | 1,700m | 1:44.5 | 307 | 1355 | 26 |
| 0:20.6 | 1,800m | 1:43.0 | 320 | 1402 | 23 |
| 0:20.8 | 1,900m | 1:44.0 | 311 | 1370 | 26 |
| 0:20.4 | 2,000m | 1:42.0 | 330 | 1435 | 27 |
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Workout Graph
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