Bruno Lemos Silva 2000m row
2,000m
Meters
7:18.6
Time
1:49.6
Pace
148
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 24 |
January 26, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.6 | 2,000m | 1:49.6 | 265 | 1213 | 24 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 24 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 21 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 21 |
| 0:23.1 | 600m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.1 | 700m | 1:55.5 | 227 | 1081 | 21 |
| 0:22.9 | 800m | 1:54.5 | 233 | 1102 | 21 |
| 0:22.0 | 900m | 1:50.0 | 263 | 1205 | 25 |
| 0:21.1 | 1,000m | 1:45.5 | 298 | 1325 | 23 |
| 0:20.9 | 1,100m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.0 | 1,200m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.8 | 1,300m | 1:44.0 | 311 | 1370 | 23 |
| 0:20.6 | 1,400m | 1:43.0 | 320 | 1402 | 26 |
| 0:19.5 | 1,500m | 1:37.5 | 378 | 1599 | 28 |
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Workout Graph
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