Bruno Lemos Silva 5000m row
5,000m
Meters
19:59.2
Time
1:59.9
Pace
332
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 123 |
April 22, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.2 | 5,000m | 1:59.9 | 203 | 998 | 20 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 19 |
| 4:11.3 | 2,000m | 2:05.6 | 176 | 907 | 19 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 20 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 22 |
| 3:44.8 | 5,000m | 1:52.4 | 246 | 1148 | 23 |
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Workout Graph
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