Bruno Lemos Silva 20:00 row
5,168m
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 123 |
April 26, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 20 |
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 21 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 20 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 20 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 21 |
| 20:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 22 |
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Workout Graph
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