Bruno Lemos Silva 8:32 row
1,048m
Meters
8:32.3
Time
4:04.4
Pace
53
Calories
96
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 13 |
| Stroke Count | 117 |
| Drag Factor | 123 |
July 25, 2022 20:01:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.3 | 1,048m | 4:04.4 | 24 | 382 | 13 | 96 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 15 | 101 |
| 8:32.3 | 415m | 4:15.7 | 21 | 371 | 12 | 91 |
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