Bruno Lemos Silva 10000m row
10,000m
Meters
35:57.5
Time
1:47.8
Pace
755
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 24 |
September 05, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.5 | 10,000m | 1:47.8 | 279 | 1259 | 24 |
| 1:27.3 | 400m | 1:49.1 | 269 | 1226 | 24 |
| 1:26.3 | 800m | 1:47.8 | 279 | 1259 | 24 |
| 1:26.1 | 1,200m | 1:47.6 | 281 | 1266 | 24 |
| 1:26.0 | 1,600m | 1:47.5 | 282 | 1269 | 24 |
| 1:25.8 | 2,000m | 1:47.2 | 284 | 1276 | 24 |
| 1:26.1 | 2,400m | 1:47.6 | 281 | 1266 | 24 |
| 1:26.1 | 2,800m | 1:47.6 | 281 | 1266 | 24 |
| 1:26.0 | 3,200m | 1:47.5 | 282 | 1269 | 24 |
| 1:26.1 | 3,600m | 1:47.6 | 281 | 1266 | 24 |
| 1:26.1 | 4,000m | 1:47.6 | 281 | 1266 | 24 |
| 1:26.0 | 4,400m | 1:47.5 | 282 | 1269 | 24 |
| 1:26.4 | 4,800m | 1:48.0 | 278 | 1256 | 24 |
| 1:26.4 | 5,200m | 1:48.0 | 278 | 1256 | 24 |
| 1:26.4 | 5,600m | 1:48.0 | 278 | 1256 | 24 |
| 1:26.6 | 6,000m | 1:48.2 | 276 | 1249 | 24 |
| 1:27.7 | 6,400m | 1:49.6 | 266 | 1214 | 23 |
| 1:27.5 | 6,800m | 1:49.3 | 267 | 1220 | 23 |
| 1:28.3 | 7,200m | 1:50.3 | 260 | 1195 | 22 |
| 1:28.2 | 7,600m | 1:50.2 | 261 | 1198 | 22 |
| 1:26.5 | 8,000m | 1:48.1 | 277 | 1252 | 24 |
| 1:25.0 | 8,400m | 1:46.2 | 292 | 1304 | 24 |
| 1:22.9 | 8,800m | 1:43.6 | 315 | 1382 | 25 |
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Workout Graph
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