Mike Prentice 10000m row
10,000
Meters
44:20.3
Time
2:13.0
Pace
598
Calories
174
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 81 |
March 30, 2018 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:20.3 | 10,000 | 2:13.0 | 149 | 811 | 22 | 174 |
| 8:54.4 | 2,000 | 2:13.6 | 147 | 805 | 22 | 167 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 800 | 21 | 168 |
| 8:56.9 | 6,000 | 2:14.2 | 145 | 798 | 21 | 172 |
| 8:49.5 | 8,000 | 2:12.3 | 151 | 819 | 22 | 180 |
| 8:43.3 | 10,000 | 2:10.8 | 156 | 837 | 24 | 186 |
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Workout Graph
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