Mike Prentice 3x2000m/1:30r row
6,000
Meters
27:41.9
Time
2:18.4
Pace
346
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,072 |
| Overall Time | 32:11.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 567 |
| Drag Factor | 107 |
December 16, 2018 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 6,000 | 2:18.4 | 132 | 753 | 20 | |
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 20 | |
| 9:20.8 | 2,000 | 2:20.2 | 127 | 737 | 20 | |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 21 | |
| r72 |
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Workout Graph
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