Mike Prentice 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
255
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 111 |
December 21, 2018 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 764 | 20 |
| 4:00.0 | 772 | 2:35.4 | 93 | 620 | 19 |
| 8:00.0 | 893 | 2:14.3 | 144 | 796 | 20 |
| 12:00.0 | 889 | 2:14.9 | 142 | 789 | 20 |
| 16:00.0 | 879 | 2:16.5 | 138 | 773 | 19 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 22 |
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Workout Graph
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