Mike Prentice 5:00 row
1,061
Meters
5:00.0
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 105 |
July 03, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 21 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 25 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 15 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 21 |
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Workout Graph
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