Sarah Hassaine 5000m row
5,000m
Meters
31:50.9
Time
3:11.0
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 846 |
| Drag Factor | 120 |
April 09, 2018 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:50.9 | 5,000m | 3:11.0 | 50 | 472 | 26 |
| 6:11.2 | 1,000m | 3:05.6 | 55 | 488 | 28 |
| 6:14.3 | 2,000m | 3:07.1 | 53 | 483 | 27 |
| 6:29.0 | 3,000m | 3:14.5 | 48 | 463 | 26 |
| 6:30.9 | 4,000m | 3:15.4 | 47 | 461 | 26 |
| 6:25.5 | 5,000m | 3:12.7 | 49 | 468 | 26 |
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Workout Graph
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