Sarah Hassaine 10x1:00/1:00r row
2,065
Meters
10:00.0
Time
2:25.2
Pace
112
Calories
| Rest Distance | 973 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,038 |
| Overall Time | 20:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 125 |
April 25, 2018 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 672 | 35 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 36 | |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 36 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 36 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 35 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 35 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 35 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 36 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 35 | |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 35 | |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 35 | |
| r973 |
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Workout Graph
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