Sarah Hassaine 10x1:00/1:00r row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
112
Calories
| Rest Distance | 973m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 20:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 125 |
April 25, 2018 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 35 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 36 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 35 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 35 | |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 35 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 36 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 35 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 35 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 35 | |
| r973m |
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Workout Graph
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