Sarah Hassaine 45:06 row
7,023m
Meters
45:06.8
Time
3:12.7
Pace
348
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 1162 |
| Drag Factor | 120 |
April 21, 2018 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 7,023m | 3:12.7 | 49 | 468 | 24 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 20:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 25:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 25 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 25 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 26 |
| 45:00.0 | 761m | 3:17.1 | 46 | 457 | 26 |
| 45:06.8 | 16m | 3:32.5 | 36 | 425 | 9 |
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Workout Graph
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