Sarah Hassaine 10x1:00/1:00r row
1,926m
Meters
10:00.0
Time
2:35.7
Pace
98
Calories
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,020m |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 32 |
| Stroke Count | 523 |
| Drag Factor | 126 |
April 19, 2018 07:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 32 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 33 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 33 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 32 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 33 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 33 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 31 | |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 32 | |
| 1:00.0 | 188m | 2:39.5 | 86 | 596 | 31 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 32 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 32 | |
| r1,094m |
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Workout Graph
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