Sarah Hassaine 2x20:00/1:00r row
6,291m
Meters
40:00.0
Time
3:10.7
Pace
315
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,371m |
| Overall Time | 42:00.0 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 124 |
April 14, 2018 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,291m | 3:10.7 | 50 | 473 | 26 | |
| 20:00.0 | 3,258m | 3:04.1 | 56 | 492 | 27 | |
| 20:00.0 | 3,034m | 3:17.7 | 45 | 455 | 25 | |
| r80m |
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Workout Graph
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