Sarah Hassaine 10x1:00/1:00r row
2,036m
Meters
10:00.0
Time
2:27.3
Pace
108
Calories
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,126m |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 514 |
| Drag Factor | 124 |
April 13, 2018 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 32 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 34 | |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 34 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 33 | |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 33 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 34 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 32 | |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 32 | |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 32 | |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 31 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 32 | |
| r1,090m |
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Workout Graph
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