Sarah Hassaine 20:09 row
3,251m
Meters
20:09.1
Time
3:05.9
Pace
161
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 122 |
April 27, 2018 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 3,251m | 3:05.9 | 54 | 487 | 23 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 29 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 28 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 20:00.0 | 795m | 3:08.6 | 52 | 479 | 27 |
| 20:09.1 | 20m | 3:47.5 | 30 | 402 | 7 |
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Workout Graph
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