Sarah Hassaine 30:03 row
5,315m
Meters
30:03.7
Time
2:49.6
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 27 |
| Stroke Count | 900 |
| Drag Factor | 123 |
May 01, 2018 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 5,315m | 2:49.6 | 72 | 546 | 27 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 28 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 30 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 30 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 30 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 30:03.7 | 11m | 2:48.1 | 74 | 553 | 16 |
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