Sarah Hassaine 30:00 row
5,515m
Meters
30:00.0
Time
2:43.1
Pace
286
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 118 |
May 05, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,515m | 2:43.1 | 81 | 577 | 31 |
| 6:00.0 | 1,131m | 2:39.1 | 87 | 598 | 32 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 31 |
| 18:00.0 | 1,079m | 2:46.8 | 75 | 559 | 31 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 31 |
| 30:00.0 | 1,111m | 2:42.0 | 82 | 583 | 31 |
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Workout Graph
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