Sarah Hassaine 20:04 row
2,943m
Meters
20:04.7
Time
3:24.6
Pace
145
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 118 |
May 02, 2018 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.7 | 2,943m | 3:24.6 | 41 | 440 | 23 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 27 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 26 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 26 |
| 20:00.0 | 715m | 3:29.7 | 38 | 430 | 26 |
| 20:04.7 | 12m | 3:15.8 | 47 | 460 | 13 |
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