Sarah Hassaine 20:09 row
2,500m
Meters
20:09.0
Time
4:01.8
Pace
127
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 188 |
May 31, 2018 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 2,500m | 4:01.8 | 25 | 385 | 23 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 23 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 26 |
| 15:00.0 | 635m | 3:56.2 | 27 | 391 | 26 |
| 20:00.0 | 633m | 3:56.9 | 26 | 390 | 27 |
| 20:09.0 | 17m | 4:24.7 | 19 | 364 | 13 |
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Workout Graph
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