Sarah Hassaine 40:07 row
5,819m
Meters
40:07.7
Time
3:26.8
Pace
287
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 119 |
May 29, 2018 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 5,819m | 3:26.8 | 40 | 436 | 23 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 25 |
| 10:00.0 | 741m | 3:22.4 | 42 | 445 | 26 |
| 15:00.0 | 706m | 3:32.4 | 36 | 425 | 25 |
| 20:00.0 | 748m | 3:20.5 | 43 | 449 | 26 |
| 25:00.0 | 735m | 3:24.0 | 41 | 441 | 25 |
| 30:00.0 | 705m | 3:32.7 | 36 | 425 | 25 |
| 35:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 40:00.0 | 730m | 3:25.4 | 40 | 438 | 25 |
| 40:07.7 | 15m | 4:16.6 | 21 | 371 | 8 |
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Workout Graph
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