Sarah Hassaine 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
53
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 118 |
July 05, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 635 | 53 | 33 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 36 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 34 |
| 1:05.5 | 600 | 2:43.7 | 80 | 549 | 10 | 30 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 31 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 34 |
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Workout Graph
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