Sarah Hassaine 3x6:00/3:00r row
2,662m
Meters
18:00.0
Time
3:22.8
Pace
133
Calories
| Rest Distance | 703m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,365m |
| Overall Time | 27:00.0 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 137 |
July 04, 2018 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,662m | 3:22.8 | 42 | 444 | 27 | |
| 6:00.0 | 860m | 3:29.3 | 38 | 431 | 28 | |
| 6:00.0 | 857m | 3:30.0 | 38 | 430 | 27 | |
| 6:00.0 | 945m | 3:10.4 | 51 | 474 | 28 | |
| r703m |
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Workout Graph
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